Let's face it, working out can be healthy, rewarding and
beneficial. Working out can be lots of things, but it's never been known
to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses
hypnotic Latin rhythms and easy-to-follow moves to create a
one-of-a-kind fitness program that will blow you away. Our goal is
simple: We want you to want to work out, to love working out, to get
hooked. Zumba® Fanatics achieve long-term benefits while experiencing an
absolute blast in one exciting hour of calorie-burning,
body-energizing, awe-inspiring movements meant to engage and captivate
for life!
The routines feature interval training sessions
where fast and slow rhythms and resistance training are combined to
tone and sculpt your body while burning fat. Add some Latin flavor and
international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a
revolution, spreading like wildfire, and positioning itself as the
single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being taught at over 40,000
locations in 75 countries, has sold millions of DVDs, and has changed
the lives of Zumba® Fanatics worldwide with an astonishing five million
participants taking Zumba classes every week.
Why? Because it's the best party around.
ZUMBA - STARTS WEDNESDAY 23rd SEPTEMBER
7.30pm
Community Centre - 60 minutes - £3.50
A cardio-vascular workout to Lating
American/Hip-hop/ Raggaeton music.
